How to Eat Well on a Budget
Eating healthy and on a budget is sometime a tricky combination in this fast paced world we live in. As I'm sure you may have experienced; finding the balance between nutritious, delicious and affordable can be a challenge especially if you've never had professional help before. Well, today is your lucky day because I'm giving you a free recipe, (one of my favorites might I add), that can help you prepare both a healthy and nutritious meal for yourself. Check out my "SBNutrit
Recipe: Crunchy Slaw w/ Tangy Cilantro Dressing - Perfect for a 4th of July BBQ!
4th of July a.k.a. America's Independence Day a.k.a. one of the best days of the year to get family and friends together for a summer BBQ! Generally speaking, every 4th of July BBQs consist of your traditional foods - burgers, hotdogs and probably a garden salad. Maybe some chicken or steaks, but that's about it right? This year, why not change it up with something that looks delicious to the eye but tastes even better? "SBNutritionGeekSlaw" is a crunchy coleslaw with a tangy
A Healthy Snack for 20 Hungry Teenaged Girls
Being the mother of three beautiful teenage girls is a blessing and a wonderful challenge. I enjoying cooking for them and the rest of my family, however sometimes it's hard to find something to feed them that is both delicious and healthy. Wouldn't you agree? Well, I have a solution to that problem for you! This easy-to-make snack I created is a healthier version of a chewy gooey Rice Krispie treat, which my daughters and their friends all love to eat. Healthy & wonderfully
